Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (2024)

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One taste of these grilled sweet potatoes with cilantro vinaigrette will convince you to make this your go-to summer side dish recipe.

Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (1)

I dreamed up these grilled sweet potatoes after picking up a tip in one of my favorite cookbooks. It's the simplest tip that can help to transform your cooking.

I'll admit that I don't always read the opening informational chapter of a cookbook, typically diving straight into the recipes and photos. But when you have Thomas Keller's Ad Hoc at Home laid out in front of you, it's a good idea to take a few minutes to soak in the wisdom of one of the country's best chefs.

So what's the tip? Utilize acid.

The concept is simple…using vinegar as a seasoning device. Chef Keller goes on to talk about how just a few drops of vinegar, or other acids such as citrus, can significantly improve the flavor of a dish. When you taste the final product, you may not be able identify the vinegar, but it will show itself by helping the other flavors to really pop.

The next time you are making dinner (or even dessert - think lemon zest), consider adding a dash a vinegar or a squeeze or lemon or lime juice. I think you'll be surprised at how your flavors will sing!

In this recipe for grilled sweet potatoes, the lime juice in the vinaigrette acts as the perfect foil for the sweet and smoky potatoes. In fact, the flavor combination is nothing short of spectacular. Yeah, that's right, I'm patting myself on the back for this one, but the reality of the matter is that the simplicity of the ingredients are what makes this so good.

See recipe card below for full ingredients list & recipe directions.

Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (2)

WHAT YOU NEED FOR THESE GRILLED SWEET POTATOES:

These are the main components of this recipe (affiliate links included):

  • Sweet potatoes: Use garnet sweet potatoes. No need to peel them.
  • Olive oil: Use extra virgin olive oil to coat the slices before grilling and for making the vinaigrette.
  • Cilantro: See my post on .
  • Lime: Fresh lime juice is best!
  • Agave nectar: If you don't have agave nectar, substitute with honey (not vegan).

Tips for making this sweet potato recipe:

There are three simple steps to making this recipe - boiling the potatoes, grilling the potatoes and stirring together the vinaigrette.

Start by boiling the whole sweet potatoes. No need to peel them first! The goal is for the potatoes to be just tender when pierced with a fork. The potatoes will cook further on the grill, so avoid overcooking them in the boiling stage.

Once the potatoes are cool enough to handle, use a sharp chef's knife to cut them into ¼-inch rounds. Brush both sides of the slices with olive oil, season with salt and pepper, and toss onto a hot grill. It takes 2 to 2 ½ minute per side to grill the potatoes.

While the sweet potatoes are cooking, make the vinaigrette by whisking together the minced cilantro, lime juice, olive oil, agave nectar, salt and pepper.

What to serve with grilled sweet potatoes:

  • Turn to chicken kabobs to serve with these potatoes. My tandoori kabobs or paprika yogurt kabobs are both great options. Other chicken options are grilled drumsticks or Grilled Cilantro Lime Chicken. Or for an ultra-speedy meal, try a turkey cutlets recipe.
  • Pork and sweet potatoes go together like Romeo and Juliet, minus the tragic ending. Try Grilled Pork Chops with Greek Salad Salsa or easy lemon pork chops.
  • For a meatless meal, serve Grilled Caprese Stuffed Portobello Mushrooms or a Baked Egg Casserole with Salsa with the potatoes.
Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (3)

Frequently Asked Questions:

Can these be made ahead of time?

This sweet potato recipe can be mostly made ahead of time. Boil the sweet potatoes until tender, then slice (see Steps 1-3 in the recipe card below) - this can be done up to a few hours ahead of time. Grill the cooked potatoes just before serving.

Make the cilantro vinaigrette up to a day ahead.

I don't like cilantro. What can I use instead?

If cilantro isn't your thing, try a chimichurri dressing instead. Alternatively, use basil in place of cilantro and substitute the lime juice with lemon juice.

Printable Recipe

Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (4)

Grilled Sweet Potatoes with Cilantro Vinaigrette

One taste of these grilled sweet potatoes with cilantro vinaigrette will convince you to make this your go-to summer or fall side dish recipe.

4.86 from 7 votes

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Course: Side Dishes

Cuisine: American

Keyword: Grilling Recipes, Sweet Potato, Vegan, Vegetarian

Prep Time: 10 minutes minutes

Cook Time: 25 minutes minutes

Total Time: 35 minutes minutes

Servings: 6

Calories: 117.8kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

Cilantro vinaigrette:

Instructions

  • Place the sweet potatoes in a large pot of water. Boil the potatoes until they are just cooked through, about 20 minutes. Transfer the potatoes to a cutting board and let rest until they are cool enough to handle.

  • Preheat the grill to HIGH heat. Lightly grease the grill.

  • When the potatoes are cool enough to handle, slice them into ¼-inch rounds. Brush the round with the olive oil and season with salt and pepper.

  • Place the sweet potatoes on the grill and cook about 2 ½ minutes per side, until they have browned grill marks.

  • Transfer the grilled potatoes to a serving platter and drizzle with the dressing. Serve.

The vinaigrette:

  • In a small bowl, whisk together the lime juice, cilantro, olive oil, garlic, agave nectar and salt.

Video

Notes

Weight Watchers Points: 3 (Blue - Freestyle SmartPoints), 3 (Green), 1 (Purple)

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the Sparks nutrition calculator and Weight Watchers points are calculated using the Recipe Builder on their site. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition

Serving: 4dressed potato rounds | Calories: 117.8kcal | Carbohydrates: 11.3g | Protein: 0.7g | Fat: 8g | Saturated Fat: 1.1g | Sodium: 296.4mg | Fiber: 1.3g | Sugar: 2.3g

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

This post was originally published on June 5, 2015, and was updated on September 7, 2021.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (5)

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Reader Interactions

Comments

    Leave a Comment

  1. Lois Luckovich

    Love the look of this recipe and will definitely be trying it as soon as my tenant fixes his grill!

    Reply

  2. Angela

    Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (10)
    My family loves sweet potatoes and I know these will be right up our alley! Can't wait to try them out! Yum!

    Reply

  3. Julia Stearns @ Healthirony

    Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (11)
    Wow. This grilled sweet potatoes with cilantro vinaigrette look like a pure combination of taste, I love healthy food.

    Reply

  4. Jill Roberts

    Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (12)
    These grilled sweet potatoes with cilantro vinaigrette looks yummi! Gorgeous colors, and my kind of ingredients. Looks great! Thx for sharing!

    Reply

  5. Erin@WellPlated

    Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (13)
    Made this tonight—SO GOOD! I love the bright flavor of the dressing and the way the sweet potatoes caramelized on the grill. Everyone went back for seconds. This recipe is a keeper!

    Reply

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Grilled Sweet Potatoes with Cilantro Vinaigrette - Vegan Side Dish Recipe (2024)

FAQs

Can you prep sweet potatoes ahead of time? ›

You can peel and cut sweet potatoes and store them in the fridge for up to 24 hours in advance for easier meal prep, according to the Chef John Folse Culinary Institute at Nicholls State University. To do this, place the raw, cut sweet potatoes in a bowl of water — covered — in the fridge to keep them fresh.

How long do sweet potatoes take to boil? ›

Cut into eighths and place in a large pot. Add enough water to just cover the potatoes, and a pinch of salt. Boil sweet potatoes for 15 to 20 minutes, until they are tender when pierced with a fork. It will take less time if you cut the sweet potatoes into smaller pieces.

When not to eat sweet potatoes? ›

How to tell if sweet potatoes have gone bad. If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts.

Why do you need to soak sweet potatoes before cooking? ›

Some recipes for homemade sweet potato fries ask you to soak the fries before cooking. The theory is that soaking draws out starch from inside the potatoes, helping them crisp up.

Do sweet potatoes get sweeter the longer you cook them? ›

The longer and slower you cook a sweet potato, the more maltose is formed and the sweeter it will taste.

How do you know when a sweet potato is fully cooked? ›

A good rule of thumb for whole baked sweet potatoes: 45 minutes to 1 hour at 400 degrees F; 1 hour to 1 hour 15 minutes at 350 degrees F; 1 and 1/2 hours at 325 degrees F. You'll know the sweet potatoes are done by piercing the center of the sweet potato with the tip of a sharp knife; the flesh should yield easily.

Can you overcook a sweet potato? ›

Unfortunately, yes! If your sweet potatoes cook too long in the oven they can overbake and become dry. The insides will become mushy. Moving your sweet potato cubes around and checking them periodically can help avoid overcooking.

Can you pre cut sweet potatoes or will they turn brown? ›

While raw sweet potatoes are best stored in dry and dark places, cut sweet potatoes should be doused in water to stop the oxidation process until you're ready to use them. As soon as a sweet potato is cut, the flesh quickly dries out and even starts turning brown.

Can you keep cut uncooked sweet potato in the fridge? ›

Whole, raw sweet potatoes should not be refrigerated, as it can affect their taste and make them hard in the center. Do refrigerate after they've been cut, though. Covered in cold water, they last about a day.

How long do prepped sweet potatoes last? ›

If your sweet potatoes are already cooked, storage is fairly simple. Put your cooked sweet potatoes in a shallow container such as a GladWare® Container or a GLAD Food Storage Zipper Gallon Bag and place in the refrigerator for short-term use. Cooked sweet potatoes can last in the fridge for 3 to 5 days.

How do you store raw sweet potatoes after cutting? ›

How should I store cut sweet potatoes? Cut sweet potatoes are best when used right away. However, if you want to prepare them in advance, submerge the sliced pieces in water, dry them off, and transfer them to an airtight container or sealable bag.

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