karela and capsicum sabzi recipe | karela shimla mirch sabzi (2024)

FAQs

Can we drink milk after eating karela? ›

Milk is always associated with good health, but if you consume milk even after eating bitter gourd vegetable or drinking its juice, then your health may be adversely affected. Eating these two together can cause constipation or burning sensation.

Scientific name : Momordica charantia Mizo : Changkha Hindi : Karela English : Bitter gourd Bitter gourd contains Iron, vit: A, B and C.

This vegetable has a range of culinary uses. You can steam, boil, stir-fry, braise, pickle, stuff, or curry bitter gourd for a variety of nutritious and delicious dishes. Here are a few bitter gourd recipes to try: Enjoy a bitter gourd and pork stir-fry.

Karela might interfere with blood sugar control during and after surgery. Pregnancy: Karela is unsafe during pregnancy as it contains certain chemicals that might be harmful to pregnancy. Breastfeeding: It's safer to avoid its use during breastfeeding as there is insufficient data on its safe use during breastfeeding.

You will be surprised to know that bitter gourd can help you cleanse your liver and can help you tackle many liver problems. According to a study published in the International Journal of Vitamin and Nutrition, it may protect against liver failure by strengthening the anti-oxidant activity of the enzymes in the liver.

Gourds are the Gods of vegetables for kidney diseases. These gourds are low in sodium and potassium content. Hence, they are ideal for consumption for people with kidney disorders.

Ans: While karela juice is known to be very effective in regulating blood sugar levels, it is advised that you should not substitute it for your diabetes medication. However, you can use it in complementary with your prescribed treatment.

A glass of bitter gourd juice works wonders in bringing down uric acid naturally. Bitter gourd is a powerhouse of iron, magnesium, potassium and vitamin C. It is also loaded with good amounts of calcium, beta-carotene and potassium. Include bitter gourd in the form of curries, stew in your daily diet to fight gout.

Thanks to its potent medicinal properties, bitter melon has long been used by indigenous populations around the world to help treat diabetes-related conditions. In recent years, several studies confirmed the fruit's role in blood sugar control ( 6 ).

The fruit is rich in vitamins namely vitamin A, vitamin E, thiamine, riboflavin, niacin, folate and vitamin C. Similarly, it also has high amount of potassium, iron, calcium, magnesium, phosphorous and zinc.

Can we drink milk after eating pear? ›

Eating a pear with milk can help you get a variety of nutrients in one meal. However, it is important to note that some people may experience digestive problems when eating pears and milk together. If you experience any discomfort after eating pears and milk, you may want to avoid eating them together in the future.

Adding Milk or Cream Enhances Texture and Masks Bitterness

The proteins in milk soften coffee's bitterness by binding to polyphenolic compounds, such as tannins.

Milk is not compatible with fruits, melons, sour fruits, and bananas. It should not be consumed with salty items such as samosa/paratha/khichadi. Don't boil it with tea. Grains should not be consumed with Tapioca and Fruits.