The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2024)

Did I self-proclaim the nickname #TahiniQueenie a few years ago? Yes, yes I did.

Why you ask? Because after a trip to Israel where we ate a good amount tahini-based dips and dishes, I couldn’t stop cooking and baking with tahini. If you haven’t tried my favorite recipes using tahini yet, here’s a list to get you started.

Lately, I can’t stop drizzling and dipping things in this easy-to-make, basic tahini sauce. It’s nut free, and perfect to drizzle over roasted sweet potatoes, carrots or cauliflower or to spoon over a quick buddha bowl or salad. Creamy, quick to make, earthy and ridiculously addicting — I hope you give it a try!

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (1)

What is tahini?

Tahini is simply ground sesame seeds and it’s very similar to how peanut butter or almond butter is made. Good tahini is creamy, mild, nutty, toasty and spoonable. It should not be overly bitter, thick or pasty. My favorite brand of tahini is bySoom (plus it’s female-owned!).

Ingredients in basic tahini sauce

You’ll only need a handful of super simple ingredients to make this incredible tahini sauce. Here’s everything you’ll need:

  • Tahini: you’ll want to use a natural tahini that’s just ground sesame seeds. More info on tahini and my favorite brand below! It’s a nut-free option to using nut butter that’s creamy, mild and toasty. Great for adding your favorite flavors like in this easy sauce. Use the code ‘ambitiouskitchen’ to get 10% off my favorite brand, Soom!
  • Garlic: for a punch of delicious flavor.
  • Lemon juice: a little lemon juice adds the perfect acidity to this tahini sauce recipe.
  • Water: you’ll want to add a bit of water, just a small amount at a time, to thin out the sauce to your liking.
  • Salt & pepper: to bring all of the flavors together.
  • Optional add-ins: dijon mustard for a slightly tangy flavor and pure maple syrup for a little sweetness to pair with the nutty tahini and zippy lemon juice.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2)

How to make creamy tahini sauce

A one-step, one-bowl recipe? Yes, please:

In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Add maple syrup if you’d like it to be a little sweeter or dijon mustard if you want some tang. Drizzle over whatever your heart desires.

Customize your sauce

Feel free to get a little creative with your tahini sauce. Here are a few suggestions:

  • Get herby. Blend it up with cilantro, parsley, basil or even mint for an herby dip or dressing.
  • Go earthy. Add 1/2 teaspoon ground turmeric for an earthy yummy yellow dressing or dip.
  • Add protein. Stir in 1/2 cup plain greek yogurt for a creamy, protein packed dressing.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (3)

Ways to use this tahini sauce

Not only will you fall in love with this easy, creamy tahini sauce, but you’ll also be obsessed with all of the ways you can use it. Here’s what I suggest:

  1. As a dip. It’s the perfect dip for yummy sweet potato fries, raw veggies or even chicken nuggets.
  2. As a topping. Spoon it onto your favorite burgers like this one or this one, or on your go-to sandwiches.
  3. As a dressing. Use it as a salad dressing like this salad for creamy, delicious flavor.
  4. As a drizzle. Drizzle it on roasted or grilled veggies for a wonderfully savory side dish.

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (4)

How to store homemade tahini sauce

Store this creamy vegan tahini sauce in an airtight container in the refrigerator for up to 5 days. If the sauce appears too thick for your liking when you take it out of the fridge, simply add a bit of water and mix it well.

More sauces, dips & dressings

  • Spicy Green Cashew Dip
  • Creamy Tahini Poppy Seed Dressing
  • Our Favorite Homemade Tomato Sauce (using fresh tomatoes!)
  • Sunshine Dressing
  • Jalapeño Cashew Cream Sauce

Get all of my sauces recipes here!

I hope you love this delicious basic tahini sauce recipe and find some fun, creative ways to use it! If you make this recipe, please leave a comment and rate the recipe below so others know how you liked it! Thank you for your readership! xo.

The Best Creamy Tahini Sauce Recipe

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The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (5)

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

ServesServes 8 servings

The BEST basic tahini sauce made with simple ingredients like all natural tahini, lemon juice, garlic and optional flavor add-ins. This creamy, easy tahini sauce recipe is vegan, nut free and delicious as a dressing or dip for tons of different recipes.

Ingredients

  • 1/2 cup tahini
  • 2 cloves garlic, grated (or sub ½ teaspoon garlic powder)
  • ¼ cup lemon juice
  • Optional: ½ teaspoon dijon for a little zing
  • 2-3 tablespoons warm water, to thin out a bit
  • 1/2 teaspoon salt
  • Freshly ground black pepper
  • Optional: 1-2 teaspoons pure maple syrup to sweeten a little

Instructions

  • In a small bowl mix together tahini, garlic, lemon juice, water and salt until well combined and creamy. Drizzle over whatever your heart desires.

Recipe Notes

I like to use hulled tahini for tahini sauce. Soom is my favorite brand!

See the full post for fun ways to customize your tahini sauce, plus storing tips.

Nutrition

Serving: 2tablespoonsCalories: 92calCarbohydrates: 4.1gProtein: 2.6gFat: 8.1gSaturated Fat: 1.1gFiber: 1.4gSugar: 0.3g

Recipe by: Monique Volz // Ambitious Kitchen | Photography by:Eat Love Eats

The BEST Creamy Tahini Sauce Recipe | Ambitious Kitchen (2024)

FAQs

Why is my tahini sauce not smooth? ›

The key to smooth and runny tahini is to give it time, so keep blending. Transfer to a container and enjoy!

Does lemon juice thicken tahini? ›

When a small amount of lemon juice (or water) is added to the tahini or peanut butter, the hydrophilic dry particles are drawn to the water. As a result, it clumps up. As water is added, more clumps develop, causing the tahini to thicken overall.

How do you make tahini more liquid? ›

If your tahini is dry, or if you prefer a thinner sauce, add more water, as needed, to reach your desired consistency. Then, taste and adjust your seasonings. If you prefer a brighter sauce, add more lemon. If it is too bitter, stir in 1/4 to 1/2 teaspoon maple syrup or honey.

What is tahini sauce made of? ›

What is tahini sauce? Tahini sauce is a Middle Eastern condiment that is served with many dishes from the region. It's made with only 3 main ingredients: tahini paste, which is crushed sesame seeds, lemon juice, and garlic. Tahini is made by grinding toasted, hulled sesame seeds to create a creamy, smooth spread.

Why is my tahini not creamy? ›

Avoid using a food processor.

While food processors are a great tool for blending, they're not as powerful as blenders, so they can't deliver the creaminess (without double or triple the oil) that makes for the best tahini.

Why does tahini seize with lemon juice? ›

Why the opposite? Tahini is simply sesame-seed butter, made by grinding hulled sesame seeds into a paste. Much of its makeup is carbohydrates, and when a small amount of juice (or any water-containing liquid) is added to tahini, a portion of each carbohydrate molecule is drawn to the water.

How to stop tahini from seizing? ›

When the tahini seizes up or tightens, keep adding the water, bit by bit (about 1/2 cup total), until the sauce is smooth, creamy, and thick. Taste and adjust seasoning with more salt and cumin, if necessary.

Why is my tahini sauce clumping? ›

The tahini may thicken up/clump when it's combined with lemon juice or the first bit of water. Don't worry, this is normal and will be fixed with more water. Gradually add the water, continuing to whisk until the dressing is smooth and creamy.

Do you stir tahini before using? ›

Tahini has a long shelf life (2+ years) and can be stored like other nut and seed butters, either at room temperature or in the refrigerator. Always stir before using to incorporate any solids that have accumulated on the bottom.

Does Trader Joe's sell tahini sauce? ›

Trader Joe's Organic Tahini provides the perfect balance in this recipe, and allows it to transcend seasons-drizzle it atop roasted broccoli salad in the winter, or on grilled chicken & spinach salad during the warm summer months.

Why is tahini so expensive? ›

Tahini crafted from premium sesame seeds often involves meticulous sourcing and production methods. Whether it's hand-selecting seeds or using traditional stone milling techniques, these processes can be more labor-intensive and time-consuming, driving up costs.

What's the difference between tahini and tahini sauce? ›

Tahini paste is just ground sesame seeds. Period. In comparison, tahini sauce is made by thinning the paste to a consistency similar to a thick cream, typically by adding other ingredients. My family's recipe adds lemon juice, garlic, and olive oil to our tahini sauce.

What ethnicity is tahini sauce? ›

References to tahini can be found as far back as the 13th century where there is a reference to it as a sesame paste. Tahini is found in Israeli, Middle Eastern, African, Chinese, Japanese, Iranian, Turkish and Korean cuisines. Tahini was used as a source of oil at one point.

How to unclump tahini? ›

All you need to to is take it all out of the original jar and put it into a mini food processor. Process it until it is all smooth – make sure to hold on to the processor to keep it steady as there are some big lumps of sesame that it is trying to get through!

Why has my tahini dressing curdled? ›

Tahini seizes when mixed with liquids such as must-have fresh lemon juice. In cooking, seizing means the smooth liquid (tahini, or melted chocolate) gets stiff and clumpy. Knowing that tahini seizes, and how to fix it, is the key to how to make a great sauce! Fix the seized mixture with the addition of ice cold water.

Why is my tahini sauce so thick? ›

That's mainly because sesame paste on it's own is a paste and as you whisk in the water and lime juice it will thicken up and change it's character from an oily seed paste into a smoother lighter paste. Here you need to add some water to thin out this paste.

How to fix separated tahini? ›

Once you get your jar of tahini home, you want to open it up and give it a stir to make sure it's incorporated. (If the oil has fully separated, such as in the photo above, Food editor Joe Yonan uses an immersion blender to reincorporate it, after which he says it stays emulsified.)

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