Vegan Lasagna Roll Ups Recipe - Elavegan (2024)

Home » Vegan Main Dishes » Vegan Lasagna Roll Ups Recipe

By Ela on | 150 Comments. This post may contain affiliate links*. As an Amazon Associate I earn from qualifying purchases.

Jump to Recipe Pin Recipe

4.96 from 49 votes

These vegan Lasagna Roll Ups are filled with hummus, spinach, and mushrooms. This meat-free dish might become your new favorite weekend dinner as it is so comforting, and delicious! The recipe is quite easy to make with healthy vegetables, and it’s 100% plant-based.

Vegan Lasagna Roll Ups Recipe - Elavegan (1)

Vegetable Lasagna Roll Ups

Italian food was my favorite in the past, now I also love Mexican food, Chinese food, Thai food, and of course, German food. However, Italian dishes, such as pizza and pasta, will always make me happy. Therefore, it was time to create a recipe for vegan lasagna roll ups!

Vegetarian lasagna roll ups are similar to classic lasagna, however, in my opinion, the rolls look prettier, and they are more fun to make. If you are a fan of lasagna, you will love these vegan lasagna rolls.

These vegetable lasagna rolls are:

  1. 100% vegan (meat-free, egg-free, dairy-free).
  2. Quite easy to make with simple ingredients.
  3. Prepared in about 25 minutes.

Vegan Lasagna Roll Ups Recipe - Elavegan (2)

Simple Ingredients

Here is what you will need to make the vegan lasagna roll ups:

  1. Onion
  2. Garlic cloves
  3. Mushrooms
  4. Soy sauce
  5. Oil
  6. Spinach
  7. Marinara sauce
  8. Lasagna noodles (regular or gluten-free)
  9. Hummus
  10. A few spices
  11. Vegan cheese

Vegan Lasagna Roll Ups Recipe - Elavegan (3)

  • You can also use coconut aminos or tamari instead of soy sauce.
  • If you don’t like mushrooms, simply leave them out. You could also add zucchini or your favorite vegetables instead.
  • Use marinara sauce or your favorite tomato sauce. You can also make a homemade tomato sauce. Simply mix passata with salt, pepper, oregano, and a little sweetener to taste.
  • I made homemade hummus, however, you can buy store-bought hummus or vegan ricotta cheese.
  • I used homemade vegan cheese sauce, butyou can use your favorite store-bought vegan cheese. Grated cheese is fine!

Vegan Lasagna Roll Ups Recipe - Elavegan (4)

How To Make Vegan Lasagna Roll Ups?

It’s really simple to make these vegan spinach lasagna roll ups.

  1. Cook the lasagna noodles according to package directions, or until they are al dente.
  2. Meanwhile, chop/dice/mince the onion, garlic, mushrooms, and spinach. Measure the other ingredients.
  3. Sauté the onion, garlic, and mushrooms first. Then add the spinach, and soy sauce.
  4. Next, add the hummus and stir with a spoon to combine.
  5. Ladle some marinara sauce in the bottom of a 9×6 (23×15 cm) baking dish. Set aside.
  6. Lay cooked noodles on a clean surface and place the hummus mixture on each noodle and spread it evenly.
  7. Roll up each lasagna noodle and place it seam-side down in the baking dish.
  8. Ladle the remaining marinara sauce over the lasagna noodles.
  9. Add vegan cheese on top. Bake for 20-25 minutes and enjoy!

Vegan Lasagna Roll Ups Recipe - Elavegan (5)

Vegan Lasagna Roll Ups Recipe - Elavegan (6)

These Vegetable Lasagna Roll Ups Are:

  • Vegan
  • Can be made gluten-free
  • Flavorful
  • Comforting
  • Satisfying
  • Hearty
  • Fairly easy to make with simple ingredients
  • A great dinner for weekends

Vegan Lasagna Roll Ups Recipe - Elavegan (7)

Helpful Tips For This Vegan Lasagna Recipe:

  1. If you want to make your own tomato sauce and hummus, make it ahead of time (e.g. in the morning) because it saves a lot of time.
  2. You can also assemble the lasagna roll ups in your baking dish in the morning and refrigerate until ready to bake.
  3. Double the recipe, use a larger baking dish, and store leftovers covered in an airtight container in the fridge (for up to 3 days).

Vegan Lasagna Roll Ups Recipe - Elavegan (8)

Should you recreate these healthy vegan lasagna roll ups, please leave a comment and rating below, and don’t forget to tag me in your Instagram or Facebook post with @elavegan and #elavegan because I love to see your remakes!🙂

Vegan Lasagna Roll Ups Recipe - Elavegan (9)

If you love pasta dishes, definitely also check out the following easy vegan recipes:

  • Creamy Pasta Soup
  • Easy Vegan Pasta Salad
  • Roasted Red Pepper Pasta
  • Vegan Pasta Bake
  • Spinach Pasta Sauce
  • Vegan Baked Ziti
  • Thai Curry Coconut Soup
  • Peanut Butter Noodles
  • Vegan Mac And Cheese

Vegan Lasagna Roll Ups Recipe - Elavegan (11)

Vegan Lasagna Roll Ups

Author: Michaela Vais

These vegan Lasagna Roll Ups are filled with hummus, spinach, and mushrooms. This meat-free dish might become your new favorite weekend dinner as it is so comforting, and delicious! The recipe is quite easy to make with healthy vegetables and it's 100% plant-based.

4.96 from 49 votes

Print Recipe Pin Recipe

Prep Time 25 minutes mins

Cook Time 20 minutes mins

Total Time 45 minutes mins

Course Main Course, Pasta

Cuisine Italian

Servings 6

Calories 316 kcal

Ingredients

  • 1/2 tbsp oil
  • 1 onion diced
  • 3 garlic cloves minced
  • 1 small can mushrooms sliced
  • 1/2 tbsp soy sauce (gluten-free if needed)
  • 3.5 oz (100 g) fresh spinach
  • 1 1/2 cups (360 g) marinara sauce (see notes)
  • 6-8 lasagna noodles (regular or gluten-free)
  • 1 2/3 cups (400 g) hummus (see notes)
  • 1/2 tsp cumin (optional)
  • 1/2 tsp paprika (optional)
  • A few tbsp lemon juice (optional)
  • Salt and black pepper to taste
  • 7 oz (200 g) vegan cheese

Instructions

  • You can watch the video in the post for visual instructions.

    Cook the lasagna noodles in a large pot (filled with boiling water and salt) according to package directions, or until al dente.

  • Ladle about 1/2 cup marinara sauce (or your favorite tomato sauce) in the bottom of a 9×6 (23x15 cm) baking dish (you can use a larger pan). Set aside.

  • While the lasagna noodles cook, heat oil in a pan over medium heat and add the diced onion, garlic, and mushrooms. Saute for about 4 minutes. Then add soy sauce and spinach. Cook for a further 30-60 seconds, then turn off the heat.

  • Add the hummus and stir with a spoon.

  • Depending on the brand of your store-bought hummus, you might need to add more flavor. I added cumin, paprika, salt, black pepper, and lemon juice to taste.

  • Carefully drain the lasagna noodles and preheat your oven to 360 degrees Fahrenheit (180 degrees Celsius).

  • Lay cooked noodles on a clean surface and place about 1/4 cup of the hummus-mixture on each noodle and spread it evenly. Roll up each lasagna noodle and place it seam-side down in the baking dish.

  • Ladle the remaining 1 cup marinara sauce over the lasagna noodles.

  • Add vegan cheese on top (I used my homemade vegan cheese sauce).

  • Bake for 20-25 minutes, garnish with Vegan Parmesan Cheese, and enjoy!

Notes

  • You can use your favorite tomato sauce instead of marinara sauce.
  • If you aren't a fan of mushrooms, simply leave them out and use your favorite vegetable (e.g. zucchini) instead.
  • You can use Vegan Ricotta Cheese instead of hummus.
  • You might also love my Vegan Lasagna Soup recipe.
  • Recipe makes 6-8 rolls. Nutrition facts are for one serving.

Nutrition Facts

Vegan Lasagna Roll Ups

Amount per Serving

Calories

316

% Daily Value*

Fat

11

g

17

%

Carbohydrates

40

g

13

%

Fiber

6

g

24

%

Sugar

8

g

9

%

Protein

9

g

18

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition information is an estimate and has been calculated automatically

Vegan Lasagna Roll Ups Recipe - Elavegan (12) Simple and Delicious Vegan Cookbook by ElaVeganCLICK HERE to order!

If you are using Pinterest, feel free to pin the following photo:

Vegan Lasagna Roll Ups Recipe - Elavegan (13)

Previous Post: « Peanut Butter Crunch Bars (No-Bake)

Next Post: Marble Bundt Cake | Vegan Banana Chocolate Bread »

Reader Interactions

Comments

  1. Vegan Lasagna Roll Ups Recipe - Elavegan (14)Rani

    Could you sub the mushroom with TVP? Or what would you suggest to sub the mushrooms with?

    Reply

    • Vegan Lasagna Roll Ups Recipe - Elavegan (15)Ela

      That should be fine, or you could use your favorite vegetables instead of mushrooms.

      Reply

  2. Vegan Lasagna Roll Ups Recipe - Elavegan (16)Fiona

    Hi Ela, want to try these but I can’t eat hummus, have nut/seed allergies, what could I use in place of it please? They look amazing 🤩

    Reply

    • Vegan Lasagna Roll Ups Recipe - Elavegan (17)Ela

      You can use vegan cream cheese. 🙂

      Reply

  3. Vegan Lasagna Roll Ups Recipe - Elavegan (18)Tanya

    Loved these lasagna rolls. super quick and easy!

    Do you think these could be frozen and cooked later?

    Reply

    • Vegan Lasagna Roll Ups Recipe - Elavegan (19)Ela

      So happy to hear! Yes, that should be fine. 🙂

      Reply

  4. Vegan Lasagna Roll Ups Recipe - Elavegan (20)Richard Cook

    Quite easy. And a refreshing approach to lasagna.

    Reply

    • Vegan Lasagna Roll Ups Recipe - Elavegan (21)Ela

      Happy you liked it! 🙂

      Reply

  5. Vegan Lasagna Roll Ups Recipe - Elavegan (22)Victoria

    Made them today using your vegan ricotta recipe. Except for the smoked paprika, they are tasty. I will try again using hummus and regular paprika.

    Reply

    • Vegan Lasagna Roll Ups Recipe - Elavegan (23)Ela

      Awesome!

      Reply

  6. Vegan Lasagna Roll Ups Recipe - Elavegan (24)Kira

    Absolutely love these roll ups! I made them for my mom one time and she loves them too, she isn’t even vegan either! Thanks for sharing! I make them fairly often now 🙂 💚🇨🇦

    Reply

    • Vegan Lasagna Roll Ups Recipe - Elavegan (25)Ela

      You are very welcome, Kira! I am so glad you like them. 🙂

      Reply

  7. Vegan Lasagna Roll Ups Recipe - Elavegan (26)Ilja

    👍🏻👍🏻👍🏻

    Reply

« Older Comments

Leave a Reply

Vegan Lasagna Roll Ups Recipe - Elavegan (2024)

FAQs

How do you make lasagna not soggy? ›

Our best advice is to drain and rinse the cooked noodles, using a colander. Then, carefully dry each noodle by laying it on a piece of parchment or waxed paper, dabbing it with a paper towel, and letting it air dry until most of the water is gone.

How do you doctor up lasagna? ›

11 Ways To Add More Flavor To Your Homemade Lasagna
  1. Diversify your sausage. Artisteer/Getty Images. ...
  2. Sswap out that sausage for seafood. ...
  3. Reconsider the veggies you're using. ...
  4. Don't use the same exact cheese. ...
  5. Try ricotta cheese. ...
  6. Use no-boil noodles. ...
  7. Test out white lasagna. ...
  8. Consider cinnamon your secret ingredient.
Feb 26, 2023

What not to do when making lasagna? ›

A well-made lasagna can be a delicious and satisfying meal, just as long as it's cooked correctly.
  1. Not cooking the noodles correctly. ...
  2. Not having all the ingredients ready. ...
  3. Not browning the meat. ...
  4. Using the wrong cheese. ...
  5. Skipping the dairy sauce. ...
  6. Skimping on the amount of marinara. ...
  7. Improperly layering the noodles.
Feb 21, 2023

Why is my lasagne always sloppy? ›

It's important that you don't add too much liquid to the sauce – lasagne shouldn't be a sloppy dish. Our recipe balances the quantities to deliver well-defined pasta layers while avoiding dryness. Using the right ingredients can also make all the difference in this comforting classic.

What makes lasagna taste better? ›

Five Secrets of Building the Ultimate Lasagna
  1. Secret #1: No-Boil Noodles Actually Taste Better. ...
  2. Secret #2: For a Rich Sauce, Use Pork Sausage Instead of Ground Beef. ...
  3. Secret #3: Fresh Mozzarella Actually Makes a Difference.
Jan 6, 2015

What can I add to lasagna to make it better? ›

Dried herbs + spices: Crushed red pepper flakes, dried oregano, bay leaf, sea salt and lots of freshly-cracked black pepper. Fresh basil: When it comes to fresh basil, I vote the more the merrier with this lasagna recipe. We will chop and stir a good amount of basil into the cheese mixture.

Can I use sour cream instead of ricotta? ›

Sour cream: The textures are obviously quite different. But, in a pinch, sour cream can pass as a ricotta alternative in a dish where cheese isn't the star of the show. If you're looking for a sub for lasagna, though, reach for cottage or goat cheese instead.

How to jazz up leftover lasagna? ›

If you ask me what can elevate any kind of food, is deep frying! And let me tell you when you have something so delicious and well-flavoured balanced like lasagna, the only option to try is to fry it. Get leftover lasagna from the freezer, cut it into pieces, coat it, crumbs on top and to the deep fryer. Delicious!

How do you fix bland lasagna? ›

You can add fresh or dried herbs, red pepper flakes, or black pepper to flavor fresh ricotta. Eggs are also a common addition to the ricotta portion as they add richness and help with the structure of the dish once baked. Now that you have generously seasoned each part of a lasagna, it's time to layer it up.

What is better in lasagna, ricotta or cottage cheese? ›

When put into a lasagna, cottage cheese can remain lumpy and grainy, which is not ideal for a filling that's supposed to be smooth and creamy. Beyond having the incorrect texture, cottage cheese's flavor is sharper and more acidic than mild ricotta, which has a sweeter taste that doesn't clash with other ingredients.

Top Articles
Latest Posts
Article information

Author: Cheryll Lueilwitz

Last Updated:

Views: 6153

Rating: 4.3 / 5 (54 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Cheryll Lueilwitz

Birthday: 1997-12-23

Address: 4653 O'Kon Hill, Lake Juanstad, AR 65469

Phone: +494124489301

Job: Marketing Representative

Hobby: Reading, Ice skating, Foraging, BASE jumping, Hiking, Skateboarding, Kayaking

Introduction: My name is Cheryll Lueilwitz, I am a sparkling, clean, super, lucky, joyous, outstanding, lucky person who loves writing and wants to share my knowledge and understanding with you.